Golden Collective Studio
Our studio is a small and intimate space where we offer a variety of movement and mindfulness based group classes. The studio accommodates approximately 6 participants so we encourage you to pre-register for classes to confirm your spot. If you don’t register for your class in advance, you may not be able to participate upon arrival if the class is full.
We release the studio schedule on a seasonal basis,
Spring Studio Schedule
MONDAY
1900-2000 Embodied Heart Breathwork Series with Nicole
(Jan 8 - Feb 12, pre-registration required)
1900-2000 Sound Healing with Zoé
(Feb 19 - Mar 25)
WEDNESDAY
0730-0830 Unlock your Hips and Low Back with Alex
1730-1830 Yoga Flow with Louise
1900-2000 Pilates with Debbie
THURSDAY
1730-1830 Pilates with Debbie
1900-2000 Après Stretch with Louise
FRIDAY
0730-0830 ELDOA and Mobility with Laura
(Jan and Feb only)
1730-1830 Balance and Restore Hatha Yoga with Mary
SUNDAY
1030-1130 Prenatal Yoga series with Sarah
(Jan 28 - Mar 10, no class Feb 25)
1200-1300 Baby and Me Yoga with Sarah
(Jan 28 - Mar 10, no class Feb 25)
1830-1930 Karma Class with Rotating Instructors *PWYC or by donation*
Karma Class Schedule
Sundays from 1830-1930
We recognize that there is a large need for therapeutic treatments of all kinds and we are implementing the following policy in hopes to make Registered Massage Therapy, Osteopathy and Movement Therapy accessible to those who wouldn’t necessarily choose or have no choice to make it a priority.
JANUARY
January 7 - Mobility with Laura
January 14 - Yoga Flow with Zoé
January 21 - Hips & Back with Alex
January 28 - Mobility with Laura
FEBRUARY
February 4 - Hatha Yoga with Mary
February 11 - Qigong with Randa
February 18 - Après Stretch with Louise
February 25 - Yoga Flow with Zoé
MARCH
March 3 - Hatha Yoga with Mary
March 10 - TBD
March 17 - Après Stretch with Louise
March 24- Sound Healing with Zoé
If you would like to tip your therapist or instructor, all these tip dollars will be pooled into a “Karma” profile in our Jane booking system. Once the balance of the Karma profile reaches $150, we will donate this money in the form of a gift certificate to one of the 4 local organizations listed below in our community. These organizations will then distribute the gift certificates to people who may benefit from such treatments or classes but may not have the capacity to pay for it themselves:
The Golden Family Center
The Golden Food Bank
The Golden Women’s Resource Center
The Columbia Metis Society
As a collective community we can help people feel better in their bodies!
Please don't hesitate to ask or reach out if you have any questions or would like to donate.