Registered Massage Therapy is a hands on treatment that can help induce relaxation and relieve muscular tightness, decrease pain, increase circulation and lymphatic flow which can help reduce overall stress and enhance your overall well-being. of the body and the mind. Our Massage Therapists use a variety of modalities in addition to general Swedish massage to help you find ease and freedom in the tissues and systems of your body.
Your registered massage therapy treatment can be direct billed to most health insurance plans.
Relaxation Massage
A relaxation massage is a gentle, soothing massage designed to relieve stress, promote relaxation, and improve overall well-being. It typically involves slow, flowing strokes, light to moderate pressure, and techniques like kneading and long gliding movements. This massage focuses on calming the nervous system and can help reduce anxiety, improve circulation, and enhance sleep quality.
Myofascial Release
Myofascial release (MFR) therapy focuses on releasing muscle shortness and tenseness. It is an effective treatment used to address ongoing back, shoulder and hip pain, or virtually any pain in an area containing soft tissue. Many patients also seek myofascial treatment after losing flexibility or function following an injury.
Infant Massage
Infant massage is designed to promote bonding, relaxation, and overall well-being in babies. It can help improve sleep, digestion, circulation, and reduce colic or gas discomfort. Simple massage techniques can be taught to parents which helps to enhances parent-child bonding through physical connection and communication.
Deep Tissue Massage
A deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target chronic muscle tension and trigger points. It can help relieve pain, improve mobility, and promote circulation. It is often used for individuals with chronic pain, muscle stiffness, or recovering from injuries.
CranioSacral Therapy
CranioSacral Therapy is a hands-on technique that works directly with the central nervous system. It’s performed through gently working with the spine, the skull, cranial sutures, diaphragms, and fascia to help release tensions deep in the body to relive pain and dysfunction and improve overall health.
Pre/Post Natal Massage
Prenatal massage focuses on relieving pregnancy-related discomforts such as back pain, swollen legs, and fatigue while promoting relaxation and circulation, using modified positioning to ensure safety and comfort for both mother and baby.
Postnatal massage helps new mothers recover by promoting relaxation, improving circulation, and supporting hormonal balance, during this transformative period.
Sports Massage
A sports massage is designed to enhance athletic performance, prevent injuries, and aid in muscle recovery. It involves deep tissue techniques, stretching, and targeted pressure to address muscle tension, improve flexibility, and promote circulation. Sports massage can be used before or after physical activity to prepare the body or speed up recovery, making it beneficial for athletes and active individuals.​​
Visceral Manipulation
Visceral manipulation is a gentle, hands-on manual therapy used to help your internal organs (viscera) glide smoothly within your body. This technique can help to treat abdominal pain, constipation, cramps, indigestion, and much more.
TMJ/Facial Massage
TMJ (Temporomandibular Joint) or facial massage focuses on relieving tension in the jaw, face, and surrounding muscles. It can help alleviate discomfort caused by TMJ disorders, teeth grinding (bruxism), headaches, and facial tension. In some cases, intra-oral techniques (inside the mouth) may be used to release deep tension in the jaw muscles. TMJ or facial can be beneficial for those experiencing jaw tightness, stress-related facial tension, or chronic headaches.