Our studio is a small and intimate space where we offer a variety of movement and mindfulness based group classes. The studio accommodates approximately 6 participants so we encourage you to pre-register for classes to confirm your spot. If you don’t register for your class in advance, you may not be able to participate upon arrival if the class is full. ​

We release the studio schedule on a seasonal basis, Winter (January - March), Spring (April - June), Summer (July and August), Fall (September - mid December).